The Timbers of Shorewood retirement community supports and promotes active and healthy senior living. Residents enjoy a convenient on-site fitness center, daily fun fitness classes, and an ongoing “Quality of Life” education series.
Health and fitness center includes:
- Treadmills
- Recumbent and upright bikes
- Elliptical machine
- More than a dozen resistance machines
for strength training
Fitness classes:
- Exercise class (six days a week: Monday - Saturday)
- Tai Chi
- Gentle Yoga
- Sittercise (Monday - Friday)
- Sittecise Made Easy
- Exercise & Flexiblity for arthritis sufferers
- Blood Pressure Clinic
- Open Gym