Tai Chi for Seniors

The fine art of relaxation

After a frustrating day of dealing with rude shoppers, Eleanor Keagle, 76, of Joliet, stomped into her home and threw down her coat and purse. Still boiling, Keagle remembered a better way to deal with her anger. So she turned on a CD of soft music and practiced tai chi for one hour. “It freed …

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Easter bunny coming to Shorewood

This year the Easter bunny will hide more than 10,000 eggs at The Timbers of Shorewood’s sixth annual Hippity-Hop Easter Egg Hunt on April 3. I’ve been writing about their kid-friendly events since my column began, and the senior independent and assisted living retirement community never ceases to amaze me. The hunt is one of …

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